Sea Food

Seafood is a term that covers various types of seafood, including fish, shellfish, crustaceans and other sea animals. Here is some important information about seafood:

1. Types of Seafood:
   • Fish, such as tuna, salmon, cod, and others.
   • Shellfish, such as oysters, clams, green mussels, and pearl shells.
   • Crustaceans, such as shrimp, lobster, crab, and crab.
   • Other mollusks, such as squid, octopus, and cuttlefish.
2. Nutritional Benefits:
   • Seafood is generally rich in high-quality protein, omega-3, vitamins and minerals.
   • Regular consumption of seafood can provide various health benefits, such as improving brain, heart and immune system function.
3. Food Sources and Production:
   • Seafood can be obtained from fishing at sea (capture fisheries) or cultivation (aquaculture).
   • Global seafood production continues to increase to meet high demand.
4. Security and Sustainability:
   • There are issues related to food safety, such as contamination, overfishing and unsustainable practices.
   • Conservation and good management efforts continue to be carried out to ensure the sustainability of seafood resources.
5. Culinary and Trade:
   • Seafood is a popular food ingredient in various world cuisines, with various processing and serving methods.
   • International seafood trade continues to grow, with various countries becoming major producers, exporters and importers.